When you install MilkSync, you'll be prompted to choose how often MilkSync should sync with Remember The Milk. The options are:

• Auto (sync around every 5 minutes, as well as automatically sync with Remember The Milk a few seconds after you've made a change in Microsoft Outlook)
• Every 5 minutes, 10 minutes, 15 minutes, 30 minutes, 1 hour, 2 hours, 4 hours, or 1 day
• Manual

You can change your preference for the sync schedule at any time:

1. Right-click the Remember The Milk icon in your Windows System Tray.
2. Select Options.
3. Modify your preference under 'Sync Schedule'.
4. Click Save.