For me, Remember the Milk is a wonderful motivation to take the steps towards my goals. There's something about seeing my goal on my to-do list and the desire to get it checked off that helps me actually take action towards my goal.

For example, a few months ago, I wanted to start exercising more. I added a daily task that instructed me to exercise, and I've actually completed the task more days than not.

So, I use Remember the Milk to motivate me to do something towards my goals.