I have been trying to drink 8 glasses of water daily, so as to get the right amount of hydration during the day.
Posted at 4:31pm on December 11, 2013
I like it. I struggle with my weight, and increasing water intake always helps. I'm going to give it a try.
Posted 16 weeks ago
|emily (Remember The Milk) says:|
Posted 9 days ago
Like the tip, but remember that no one really seems to know where the 8 glasses a day thing comes from and there doesn't seem to be any evidence for it. Drink when you're thirsty and you'll be okay...
Posted 8 days ago