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Click on 'Settings' at the top of the page.
Click on the 'Reminders' tab.
Make sure you have chosen when you want to be reminded.
Click on 'Add details'.
Select the reminder method from the drop-down.
Enter your email address in the text box provided.
Click the 'Save' button.
Enter the username that you use to connect to your instant messenger network in the text box provided.
Click the 'Save' button.
Select your network from the drop-down.
Enter your phone number in the text box provided.
If you want to limit the number of messages you receive each day, change the message limit in the text box provided.
Note: If your network is not listed, but you know your phone's email address, select 'Other' from the dropdown. Then, enter your phone's email address rather than your phone number.
Click the 'Save' button.
